Posts made in June, 2015

When food bites back

Posted by on Jun 28, 2015 in Health Topics | 0 comments

When food bites back

The majority of food allergies in children are not severe, and will be outgrown with time, but they can get in the way of your child’s ability to sleep well, play normally, and function at school. The eight foods that account for most of these allergies are cow’s milk, eggs, fish, shellfish, peanuts, tree nuts, soy and wheat. The signs Most serious food allergies start in infancy and early childhood, and many parents don’t even know their child has a food allergy until they end up in the emergency room. In a broader sense, parents should be aware that food allergies are more common among...

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10 ways to have a healthier work day

Posted by on Jun 15, 2015 in Health Topics | 0 comments

10 ways to have a healthier work day

Feeling tired, disorganised, anxious or tense in the workplace? Then try these 10 ways to make your work day healthier. Have a healthier work day, tip 1: Declutter your desk A clean, uncluttered working space is far more conducive to a productive day than a desk piled high with files, dirty mugs and scraps of paper. Depending on how bad the situation is, put aside five minutes to an hour (or even a whole day, if possible!) to clear up your desk, wipe your keyboard clean and organise your files and papers. You’ll feel a lot more clearheaded when you do so, and you won’t constantly be igniting...

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